Angela Sinclair Counselling Services

Welcome to Angela Sinclair Counselling Services.

I currently have weekday spaces for face-to-face and online clients from within the UK and those living abroad (excluding USA and Canada).

Please use the contact form for more information.

Not everyone needs - or wants - to commit to weekly therapy.

Sometimes you're facing one specific issue, feeling stuck, or simply need space to think things through with someone impartial.

That's where Single Session Therapy can help.

Together we'

This weekend I had the privilege of celebrating Pride, and marching with TIE (Time for Inclusive Education) 🏳️&zwj;🌈

For me, Pride is about so much more than a parade and a party. It’s about visibility, acceptance, community, and the freedom

I am delighted to be able to open up my diary and offer a number of spaces throughout the week.

If you or someone you know is struggling or looking for support, please get in touch to find out more and arrange a free consultation.

I now have one or two spaces available for new clients, either in person or online.

Get in touch for more information or check out my website

#cbt #cbttherapy #mentalhealth #counselling #selfcare

asinclairtherapy@gmail.com
angelasinclairtherapy.

Client feedback is so important to ensure the process of therapy is working, but also to help me develop and improve my practice.

Thank you to all my clients who are open and honest about what they feel works and doesn’t 💬💕

Starting something new or keeping going can sometimes feel impossible, but giving up could be worse. You won’t lose your progress if you slow down or pause, but you could if you give up or don’t even start.

In therapy - especially in Cognitive Behavioural Therapy (CBT) and Meta Cognitive Therapy (MCT) - positive beliefs about worry are thoughts or assumptions people hold that make them believe worrying is helpful or necessary.
These beliefs are often f

It's rough out there.

The constant stream of bad news and doom scrolling can definitely wear you down, but there are ways to cope and find balance without ignoring what's going on.

If world events leave you feeling overwhelmed, anxious, or stuck in

Therapy can be a powerful tool for improving mental health and overall well-being.

If any of those points stand out to you, I can help you dig into them more.

Get in touch for more information or to book a free consultation.

I have spaces available for in person and online therapy. Get in touch for more details or check out my website
angelasinclairtherapy.co.uk